Blog Archives

2019 SUMMER RACE SERIES

For all the people who have been asking about our Summer Series,  we have decided, after nine continuous years, to take a year off. We would like to thank everyone who has come out, year after to year, to enjoy these 5K’s with us.  At this point we fully intend to resume them in the Summer of 2020,

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2018 Cape 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ross Lenehan Cape Coral FL 949 30 1 16:23.9 5:17/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Cheyenne Young Cape Coral FL 124 17 5 19:25.1 6:16/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Mark Amato Cape Coral FL 87 42 4 19:09.6 6:11/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Manuela Lyons Fort Myers FL 956 46 9 20:09.3 6:30/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Charlie Moore Ft.

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10th Annual Cape 5K



About This Activity

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 16th, 2018

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday, July 14th,

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10th Annual Beat the Heat 5K



About This Activity

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 16th, 2018

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday, July 14th,

Read more ›




10th Annual Summer Sizzler 5K



About This Activity

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 16th, 2018

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday, July 14th,

Read more ›




2017 Cape 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ralph Claude Lehigh Acres FL 418 18 1 17:09.9 5:32/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Manuela Lyons Fort Myers FL 431 45 14 19:55.0 6:25/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sammy Mapes Fort Myers Beach F 415 56 5 18:37.5 6:00/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Maureen Melinda Martin Cartersville GA 320 55 24 21:37.1 6:58/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ralph Boehme Haan DE 59 52 9 19:13.2 6:12/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 O Fuentes Cape Coral FL 246 54 32 23:29.4 7:35/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 421 66 31 23:18.8 7:31/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sandi Faust North Fort Myers F 434 70 88 31:00.6 10:00/M
Top

Male 10 and Under
Record: Alex Vasquez –

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9th Annual Cape 5K

The Awards

Awards to male and female in the following categories: Overall, Masters, Grand Masters, Senior Grand Masters. Awards to male and female, 3 deep, in the following age groups: 10 & under, 11-14, 15-19, 20-24,

Read more ›




2017 Beat the Heat 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ralph Claude Lehigh Acres FL 211 18 1 17:31.5 5:39/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Kira Jenkins Lancaster PA 119 17 9 19:38.9 6:20/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Shawn Thompson 230 43 19 21:11.4 6:50/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Jennifer Shaver Columbus OH 147 42 38 24:10.2 7:48/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Christoph Hoffmann Muttenz 2 50 16 20:41.2 6:40/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Deb Reed Fort Myers Beach F 214 58 70 29:58.6 9:40/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Patrick Gaughan Rivervale NJ 122 64 18 20:46.0 6:42/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sharon Paulen Cape Coral FL 37 71 82 31:06.7 10:02/M
Top

Male 10 and Under
Record: Hudson Stirner –

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2017 Beat the Heat 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ralph Claude Lehigh Acres FL 211 18 1 17:31.5 5:39/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Kira Jenkins Lancaster PA 119 17 9 19:38.9 6:20/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Shawn Thompson 230 43 19 21:11.4 6:50/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Jennifer Shaver Columbus OH 147 42 38 24:10.2 7:48/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Christoph Hoffmann Muttenz 2 50 16 20:41.2 6:40/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Deb Reed Fort Myers Beach F 214 58 70 29:58.6 9:40/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Patrick Gaughan Rivervale NJ 122 64 18 20:46.0 6:42/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sharon Paulen Cape Coral FL 37 71 82 31:06.7 10:02/M
Top

Male 10 and Under
Record: Hudson Stirner –

Read more ›




9th Annual Beat the Heat 5K

The Awards

Awards to male and female in the following categories: Overall, Masters, Grand Masters, Senior Grand Masters. Awards to male and female, 3 deep, in the following age groups: 10 & under, 11-14, 15-19, 20-24,

Read more ›




2017 Summer Sizzler 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sammy Mapes Fort Myers Beach F 36 56 1 18:41.1 6:02/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Abigail Kohlmeier Cape Coral FL 45 18 10 22:48.9 7:21/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Chris Scott Cape Coral FL 24 44 8 22:21.3 7:13/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Trisha Tryka Ft Myers FL 3 46 15 24:26.9 7:53/M
Top

Male GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Rick Shapic 985 52 2 19:51.5 6:24/M
Top

Female GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Evangeline Gonzalez Wellington FL 25 56 43 30:02.7 9:41/M
Top

Male SENIOR GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Steve Pepe Fort Myers Beach F 981 60 9 22:26.6 7:14/M
Top

Female SENIOR GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sandi Faust North Fort Myers F 976 70 51 32:01.5 10:20/M
Top

Male 10 and Under
Record: Jake Ellis –

Read more ›




9th Annual Summer Sizzler 5K

The Awards

Awards to male and female in the following categories: Overall, Masters, Grand Masters, Senior Grand Masters. Awards to male and female, 3 deep, in the following age groups: 10 & under, 11-14, 15-19, 20-24,

Read more ›




8th Annual Cape 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Arye Beck Estero FL 181 17 1 16:14.5 5:14/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Brittany Marshall Cape Coral FL 198 26 33 21:47.9 7:02/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Wisnick Beauplan Fort Myers FL 219 41 13 18:56.8 6:06/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Shannon Sykes Cape Coral FL 126 40 67 27:36.7 8:54/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Sammy Mapes Fort Myers Beach F 997 55 8 18:27.2 5:57/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Laurie Mansfield Cape Coral FL 105 51 70 27:58.4 9:01/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 232 65 42 22:50.4 7:22/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Amy Yanni Ft.

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8th Annual Cape 5K

Register Online

Download Entry Form

RACE MAP

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 18th, 2016

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday,

Read more ›




2016 Beat the Heat 5K Results

Men: Top Finishers 1-10 11-14 15-19 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Evan Williams Fort Myers FL 985 18 1 17:16.0 5:34/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Maddison Welch Port Charlotte FL 947 16 16 20:53.6 6:44/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Neil Grencer Poughkeepsie NY 927 46 8 20:15.5 6:32/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Kelly Fraser Cape Coral FL 969 47 33 24:18.7 7:50/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Andi Boehm Cape Coral FL 964 57 9 20:17.2 6:33/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 O Fuentes Cape Coral FL 881 53 25 23:10.8 7:28/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 957 65 22 22:56.9 7:24/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Amy Yanni Ft.

Read more ›




8th Annual Beat the Heat 5K

Register Online

Download Entry Form

RACE MAP

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 18th, 2016

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday,

Read more ›




2016 Summer Sizzler 5K Results

Men: Top Finishers 1-10 11-14 15-19 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74
Women: Top Finishers 11-14 15-19 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69

Top

Male OVERALL Winners
Total
Place Name City Bib No Age Overall Time Pace
1 James Cecil Owensboro KY 815 20 1 17:08.7 5:32/M
Top

Female OVERALL Winners
Total
Place Name City Bib No Age Overall Time Pace
1 Lauren Choi Oswego IL 778 22 4 20:20.3 6:34/M
Top

Male MASTERS Winners
Total
Place Name City Bib No Age Overall Time Pace
1 Thomas Storsjö Timrå 851 45 2 19:18.0 6:14/M
Top

Female MASTERS Winners
Total
Place Name City Bib No Age Overall Time Pace
1 Denise Wheeler Ft Myers FL 830 46 39 30:56.2 9:59/M
Top

Male GRAND MASTER Winners
Total
Place Name City Bib No Age Overall Time Pace
1 Perry Small Cape Coral FL 912 56 5 20:20.7 6:34/M
Top

Female GRAND MASTER Winners
Total
Place Name City Bib No Age Overall Time Pace
1 O Fuentes Cape Coral FL 821 53 19 25:09.1 8:07/M
Top

Male SENIOR GRAND MASTER Winners
Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 825 65 11 23:00.4 7:25/M
Top

Female SENIOR GRAND MASTER Winners
Total
Place Name City Bib No Age Overall Time Pace
1 Tisa Morrissette Fort Myers FL 775 60 43 31:29.5 10:09/M
Top

Male 10 and Under
Record: Jake Ellis –

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8th Annual Summer Sizzler 5K

Register Online

Download Entry Form

RACE MAP

The 3D Racing Summer Series Races

SUMMER SIZZLER 5K

Saturday, June 18th, 2016

Jaycee Park, Cape Coral, 7:00 a.m.

BEAT THE HEAT 5K

Saturday,

Read more ›




7th Annual Cape 5K Results

Men: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 1-10 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ross Lenehan Cape Coral FL 1704 27 1 15:51.8 5:07/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Kathryn Repperger Cape Coral FL 1685 35 30 19:40.7 6:21/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Wisnick Beauplan Fort Myers FL 1641 40 13 18:15.6 5:53/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Manuela Lyons Fort Myers FL 1712 43 43 20:52.3 6:44/M
Top

Male GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Tony McCarthy Warrington CHESHIR 989 56 19 18:46.9 6:03/M
Top

Female GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Laurie Mansfield Cape Coral FL 1676 50 101 27:42.3 8:56/M
Top

Male SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 1693 64 60 22:47.9 7:21/M
Top

Female SENIOR GRAND MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Mary Bonetz Port Charlotte FL 1566 71 105 28:06.9 9:04/M
Top

Male 10 and Under
Record: Alex Vasquez –

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7th Annual Cape 5K

Register Online

Download Entry Form

CAPE 5K
Saturday, August 15th, 2015
Jaycee Park, Cape Coral, 7:00am

The Course
Race begin and ends at Jaycee Park at the end of Beach Parkway in Cape Coral alongside the Caloosahatchee River.

Read more ›




7th Annual Beat the Heat 5K

Register Online

Download Entry Form

 

BEAT THE HEAT 5K
Saturday, July 25th, 2015
Jaycee Park, Cape Coral, 7:00am

The Course
Race begins and ends at Jaycee Park at the end of Beach Parkway in Cape Coral alongside the Caloosahatchee River.

Read more ›




7th Annual Summer Sizzler 5K

Men: Top Finishers 1-10 11-14 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-99

Women: Top Finishers 11-14 15-19 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70-74

Top
Male OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Ruben Guzman Lehigh Acres FL 893 24 1 17:57.0 5:47/M
Top

Female OVERALL Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Manuela Lyons Fort Myers FL 935 43 11 20:47.8 6:42/M
Top

Male MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Wisnick Beauplan Fort Myers FL 859 40 2 18:43.4 6:02/M
Top

Female MASTERS Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Dolores Classon Cape Coral FL 933 47 45 28:21.7 9:09/M
Top

Male GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Perry Small Cape Coral FL 928 55 8 19:47.2 6:23/M
Top

Female GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 O Fuentes Cape Coral FL 823 52 17 22:52.0 7:23/M
Top

Male SENIOR GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 John Bates Captiva FL 929 64 18 23:01.1 7:25/M
Top

Female SENIOR GRAND MASTER Winners

Total
Place Name City Bib No Age Overall Time Pace
1 Mary Bonetz Port Charlotte FL 873 71 49 28:53.5 9:19/M
Top

Male 10 and Under
Record: Jake Ellis –

Read more ›




7th Annual Summer Sizzler 5K

Register Online

Download Entry Form

SUMMER SIZZLER 5K
Saturday, June 27th, 2015
Jaycee Park, Cape Coral, 7:00am

 

The Course
Race begins and ends at Jaycee Park at the end of Beach Parkway in Cape Coral alongside the Caloosahatchee River.

Read more ›




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